Chiropractic

Chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship between structure (the spine and extremities, arm and legs) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of heal... Read More

Chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship between structure (the spine and extremities, arm and legs) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health.

Chiropractors specialize in the assessment, diagnosis, and treatment of the neuromusculoskeletal system. Although this typically involves focusing on the biomechanics of the spine, chiropractors are also proficient at evaluating all other joints and muscles of the body. Treatment is hands-on and usually includes spinal and extremity manipulations, also known as adjustments, as well as soft tissue treatments, exercise prescription, and lifestyle recommendations. The intent of spinal and extremity manipulation is to introduce movement to joints with restricted motion, with the result of decreasing pain and improving motion at the joint of interest.

Chiropractors treat:
Overuse injuries
Low back pain
Disc injuries
Whiplash
Sciatica
Shin splints
Headaches
Neck Pain
Osteoarthritis
Sports injuries
Strains and Sprains
Postural imbalances


Massage Therapy

“Massage therapy” is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition. The practice of massage therapy is designed to relieve stress and muscle tension as well as providing a general sense of well-being by restoring metabolic balance. Therapeutic Massage Therapy is of great benefit in treating many soft tissue disorders to re... Read More

“Massage therapy” is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition. The practice of massage therapy is designed to relieve stress and muscle tension as well as providing a general sense of well-being by restoring metabolic balance.

Therapeutic Massage Therapy is of great benefit in treating many soft tissue disorders to reduce and eliminate pain and restore the body to optimum health.

Massage Therapy treats:

Low Back Pain
Preventative Maintenance
Osteoarthritis
Carpal Tunnel Syndrome
Ligament Sprains
Muscle Strains
Stress Relief and stress Related Conditions
Circulatory and respiratory problems
Post-injury and post surgical rehabilitation
Migraines and Headaches

Andy is a graduate of The Canadian College of Massage and Hydrotherapy (CCMH) and has been practicing since 1999. Andy has extensive experience working in a variety of fields within the industry including Rehabilitation Clinics, Health Spa’s, Chiropractic Clinics, Health and Wellness Centres, Cruise Ships, Private Practice, and is now a co-owner of The Performance Health Centre. He is extremely skilled in Swedish Massage Techniques, Deep Tissue Massage and Trigger Point Therapy. Andy is a true believer that massage therapy should be part of everyone’s health and maintenance regime to help combat daily stress to prevent future pain, injury or illness. Allow Andy to help you perform at your personal best.

Andy is a graduate of The Canadian College of Massage and Hydrotherapy (CCMH) and has been practi... Read More

Dr. Feldman is a graduate of the Canadian Memorial Chiropractic College (CMCC) and is the founder and co-owner of The Performance Health Centre. Since graduating in 1999, he has been actively involved in private practice and has worked as medical director for a rehabilitation clinic. He is also a musician and a guitar instructor who has performed regularly at a professional level. Because of his musical background, he has naturally taken a special interest in the injuries that affect musicians. Through research and experience, he has gained insight into the particular problems that affect musicians and has developed successful and effective treatment protocols. Dr. Feldman possesses expertise in the rehabilitation of injuries caused from motor vehicle accidents, having worked extensively in the field. In addition, he is extremely skilled at gait analysis as well as casting and creating custom orthotics to correct problems with gait. Whether you are a musician, an artist or simply a performer in life, Dr. Feldman will help you perform at your best.

Dr. Feldman is a graduate of the Canadian Memorial Chiropractic College (CMCC) and is the founder... Read More

Dr. John Super is a Board Certified Chiropractor in the province of Ontario. He splits his time between two practices; The Performance Health Centre on Dufferin= (Monday, Wednesday, and Friday morning) and the Forest Hill Chiropractic & Massage Clinic, (Tuesdays, Thursday, and Fridays afternoon). Dr. Super focuses his practice on total body wellness through maintaining a healthy spine, promoting flexibility and strength, and following a healthy diet and lifestyle. Dr. Super has been practicing in Toronto since 2001 offering chiropractic care, Active Release Techniques (ART), Medical Acupuncture, Graston Technique, Kinesio-Taping, exercise instruction, and physical therapy modalities. He has a keen interest in performance and sports injuries. He is a proponent of patient education and awareness for achieving long-term goals. Dr. Super strives to improve patient quality of life and the return of full physical function by establishing healthy movement patterns, decreasing aggravating behaviours, and developing appropriate wellness strategies.

Dr. Super lives in Toronto with his wonderful wife Hilary, and their three super-children, Marley, Indie, and Jude. His interests outside of the clinic are rock climbing, mountain biking, cycling, canoeing, origami, guitar / bass performance and music composition. He indulges his photographic passion: visit jonnisuperphotography.com. John also satisfies an artistic side by creating one-of-a-kind artwork based on X-rays from the practice, which hang on the walls of clinics around the world; Please visit bonapartegalleries.com.

Dr. John Super is a Board Certified Chiropractor in the province of Ontario. He splits his time b... Read More

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Located at: 1232 Dufferin St, Toronto
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